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SPEED LADDER - INDOOR PRO

 
 
 

SPEED LADDER - INDOOR PRO

SKU: F065-INDOOR

Product Details

Agility and speed are two of the most important factors when it comes to athletic performance. Agility refers to the ability to move directions in a quick manner which requires swift reaction time, balance, co-ordination and speed refers to the velocity at which an object travels. What better way to challenge all these facets than with a simple yet effective piece of equipment like the Indoor pro speed ladder. Using the speed ladder in its most basic form can be difficult enough but for those looking to hone their skills try incorporating;

  • Ball catch and throws
  • Weaving in and outs
  • Bounding one or more rungs
  • Hopping on one leg
  • Maintaining as little time in contact with the ground while running through the ladder

These are just a few examples of how to utilize the Indoor pro speed ladder with the variations being limited only by your imagination.

For indoor use only with a flat surface helping you avoid any trip hazards and black/grey in colour measuring 4m in length.

 

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